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Can You Actually Freeze Fat to Lose Weight?

woman measuring her waist

Fat freezing is a great option for all those who yearn to have a more proportional body and feel good in their own skin once again.

It’s not-surgical, non-invasive technique, and there is no such thing as recovery time, which makes it even more fabulous. It smooths the skin for a tighter look.

We must say that fat freezing is not that effective to lose weight, BUT it is more than effective to get rid of excess fat in critical body areas.

The History of Fat Freezing

Years ago the doctors saw that the children who ate ice pops had less fat in their cheeks. The low temperature was freezing the fat cells.

FDA approved the fat freezing procedure in 2010, but lately it’s gaining more and more popularity, especially among celebrities.

When It Is Effective

Fat freezing works best for body parts that are resistant to diet and exercise. It’s also the best option for those people who are close to their ideal body weight.

If you have a problem with obesity, fat freezing is unfortunately not an option for you. If your weight is not going down after you tried a proper diet and exercise, visit an obesity management specialist and start a weight management program.

After you get to the point of desired weight, then you can consider CoolSculpting to shape your body.

The Process of Fat Freezing

When going through the fat freezing procedure, your fat cells freeze and die off. After some time (a few weeks to six months) other cells in your body eat up the dead fat cells and they get naturally eliminated from your body.

The great thing is that fat cells frozen through fat freezing never come back because your body eliminates them by itself.

Not for Everyone

There are some conditions in which you should not undergo the process of fat freezing:

  • pregnancy and breastfeeding,
  • chronic fatigue syndrome or other disorders that cause weakness
  • hernia in the targeted area
  • any kind of chronic pain
  • recent body contouring surgery
  • anorexia or bulimia
  • conditions that are affecting your lymphatic system
  • being under age of 19

Get a Professional Consultation

Before undergoing this treatment, make sure you talk to a trained professional (the one who has already a lot of experience in doing CoolSculpting). Get acquainted with the procedure, find out how it all works, and what the results will be.

Ask about any side-effects you might experience. The doctor will also evaluate how many times the process needs to be repeated.

The professionals at New Jersey Center of CoolSculpting will be more than happy to consult you!

A Fresh Start

Many who undergo CoolSculpting treatment experience a fresh initiative to start new, healthy habits which result in further weight loss and improved self-esteem.

Healthy Diet & Exercise

It is essential to keep up with the healthy lifestyle. Choose a healthy diet comprising of lots of fruits and veggies, lean protein, whole grain products, and reduce fat & sugar. Exercise regularly.

For more info about fat freezing, contact New Jersey Center for CoolSculpting. We will gladly help with your critical areas!


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